Superfoods. We encounter this term more and more often. What does it mean? Where does it find its application?

Superfoods are considered to be foods that are particularly rich in nutrients and antioxidants and are attributed with beneficial health properties. Although this group includes some fish and other food products, it primarily consists of plants.
Some key superfoods include moringa (Moringa oleifera Lam.), coriander (Coriandrum sativum L.), barley (Hordeum vulgare L.), chlorella (Chlorella vulgaris Beijerinck), and spirulina (Spirulina plantis).

HEAVY METAL TOXICITY – Diagnosis and Detoxification

Toxic metal compounds such as mercury, cadmium, lead, arsenic, and aluminum pose a serious threat to human health. They can accumulate in the body and cause various diseases, such as neurological disorders, cardiovascular problems, respiratory diseases, and even cancer. Therefore, it is important to monitor the levels of heavy metals in the body and take steps to remove them if they are present in excessive amounts.

How to remove aluminium from a child’s body?

Aluminium is a toxic metal that in terms of global presence, occupies third place among all elements on the periodic table. We can safely say that we are surrounded by it. This is why we should learn to recognise its sources in order to protect ourselves, particularly children, who are particularly exposed to the negative effects of this element.

We have contact with aluminium every day and in almost every situation. Ways it gets into the body include the digestive tract due to contaminated food products, and skin penetration through cosmetics that we use every day. Its source may be kitchen pots (including enamelled ones – if they have been damaged, they’re not safe) and canned drinks, which in the case of children, especially those with any diagnosed neurodevelopmental problem, must be completely eliminated.